Welcome to the wonderful world of walking – a simple yet effective way to improve your health, boost your mood, and reconnect with the great outdoors. Whether you’re looking to kickstart a new fitness routine in a senior care community, shed a few pounds, or simply enjoy the beauty of nature, walking offers a wealth […]
Start Walking for Fitness: A Beginner’s Guide Read More »
Creative writing, when done wholeheartedly, is a medicine for the soul. It not only helps one know about oneself but also other humans out there. Our human condition doesn’t allow us to live many lives or talk to those who have died, yet we can read about them in novels, poems, and essays, and perhaps
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The ukulele, also called a uke, is a member of the lute family of instruments of Portuguese origin and popularized in Hawaii. It is also used in many other American states. You might have seen it in an old man’s hand here and there around the corner. Ukelele can be the most effective remedy for
Learn How to Play the Ukulele: A Guide for Adults Read More »
Painting can be a delightful and productive way of filling one’s day. And not just that, it provides opportunities for connecting with fellow seniors who are also interested in arts. Imagine a senior wakes up in the morning and is already feeling bored and frustrated. Now he has the choice to just go to his
Watercolor Painting for Beginners Read More »
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